if you're tired of being pushed around by stress, worry, fear, and self-doubt, then I'll help you win that battle once and for all by giving you a...

"secret weapon!"

Riley Holland

Puts the world's most powerful techniques of self-transformation literally in your pocket

"Daily life is an endless source of outer pressures and inner conflicts that threaten to hold you back, sabotage your goals and growth, and prevent you from pursuing your true, authentic path and purpose in life."

"But with just a few quick-and-easy techniques that only take about ten minutes each, you can cut through all that noise like a hot knife through butter and build a solid foundation to transform yourself and your life into whatever you want them to be..."

Dear friend,

If you want to learn to stay calm, confident, motivated, and focused, no matter what life throws at you, then this letter will show you how.

Let me tell you a story:

Back in my early twenties, I was an anxious, depressed mess.

I wanted to get fitter, healthier, and have more energy, instead of being out of shape, eating like crap, and feeling stressed and tired all the time. I wanted to be more confident, charismatic, and outgoing, instead of shy, introverted, and socially awkward. I wanted to become financially independent by building my dream business, instead of taking orders from a boss and always worrying about money. And beyond all that, I wanted to find my purpose, become boldly and fearlessly authentic, and create an inspiring and meaningful life.

There was just one problem:

I Felt Totally And
Completely "Stuck"!

The basic information to achieve those goals was all available. In theory, I could accomplish any of those things just by putting one foot in front of the other, day after day.

But in reality, the winds of my daily life kept blowing me off track, putting me on my heels, and keeping me reactive to life and its many demands, instead of proactively taking charge. I felt discouraged, distracted, and just kept procrastinating or making false starts that would fizzle out in a few days.

So it was clear:

Before I could pursue those specific goals, I needed to evolve.

I needed to first transform into the kind of person who was capable of changing my life.

Then, any other transformation I wanted would come much more easily and naturally.

But that brought me to another problem:

I Had No Idea
Where To Even Start

So I tried everything I could: various therapies, standard self-improvement, all sorts of New Age methods. I traveled across the world, took powerful doses of psychedelics, and worked with "healers" and spiritual teachers from all kinds of traditions.

A lot of that had a positive effect.

But none of it had the deep, permanent impact I was looking for.

Worse, I started to feel like I was being led on an endless wild goose chase of books, courses, and expensive workshops and seminars... all without really delivering anything life-changing. (Some even turned out to be outright scams, and at least one I later found out was a cult.)

I got to the point where I almost gave up in frustration, and resigned myself to a life of misery.

But something kept me going, and kept me seeking out methods in more obscure sources, off the beaten path, in some cases never published and only possible to learn from living teachers.

And lo and behold, they worked — in some cases, almost like magic.

It was like discovering...

A "Hidden World" of
Real Self-Transformation
Teachings and Techniques

Each source had a piece of a larger puzzle. And when I started to put them together and experiment, I started having major breakthroughs. I started to experience the deep and permanent transformations in myself and my life that I had always wanted. It was like something deep within me got "switched on," and this greater potential I always knew I had in me started to "activate." It even felt almost hard to believe sometimes, like ordering the X-ray glasses from the back of an old comic book, and finding out they actually work.

Over time, my anxiety faded.

My depression lifted.

And life became an adventure of perpetual growth and exploration.

It felt like I finally...

Found The
Power I Had Been
Holding Back!

But here's the real juice:

Over the course of a decade of experimentation, developing, and teaching these methods to clients, I found that most of the positive effects were delivered by a few exercises. And those could be narrowed down to a very few that had the most powerful impact, especially on beginners. And that's the case for anyone, regardless of your goals, your lifestyle, or where you are in your journey. Those exercises will have an immediate impact, and also build you a sustainable foundation for your further personal development if you decide to take it further.

Basically, if you only ever do a few things for your personal development and self-transformation, it should be these.

If I had them at the start of my journey, they would have saved me years of frustration, confusion, dead ends, and discouragement.

That's what I want for you:

I want you to bypass the long and tedious wild goose chase I had to go on to discover them, and start out with some simple but powerful practices you can easily integrate into your daily life, no matter how busy you are, and get the maximum benefit with the minimum effort and time.

That's why I created my new training program.

It's called:

"The Foundations of Self-Transformation"

It reveals the 3 most powerful techniques for self-transformation in a simple and easy-to-follow training. And you get instant access to the whole thing in the Bionic Mind Method app for iOS and Android. You can literally carry it around with you, access it wherever you go, and do the exercises whenever you need to during the day.

Here are the 3 techniques:

A glimpse of the "Foundations of Self-Transformation" program in the App

"Tension Blaster Mini-Workout"

These videos will show you a few powerful techniques to blast the deep, chronic neuromuscular tension that keeps you stuck in a cocoon of stress, anxiety, and negative emotion, liberating huge amounts of deep relaxation and primal energy to channel toward your goals.

"The Bionic Breath"

This ten-minute guided audio will take you through a sequence of progressively more powerful deep breathing exercises that will shift your nervous system into a state of profound mental and physical relaxation, no matter how stressed out you were when you started.

"The Bionic Visualization"

This short and powerful guided visualization will show you how to program your conscious and unconscious mind to achieve whatever goals you want to achieve. Just press play and follow along.

These techniques only take about ten minutes each — and you can do all three in less than the time it takes to watch your favorite show.

Each one is wildly effective on its own... When you combine them in the sequence I provide, you'll multiply their power and effectiveness exponentially... And when you commit to doing them over time, you'll be astonished by the transformation you'll see in yourself and your life.

And you can get it all now for just $23.

To help you decide if it's a good "fit", here's a peek at what you'll learn:

The number one reason most visualization techniques fail (and why they become more like self-indulgent fantasy instead of a goal-driven, heat-seeking missile)

The top 3 areas of your body where you hold most of your tension (You'll be surprised at what they are, but they hold the key to releasing massive amounts of stress almost instantly)

How to get in the perfect state of mind to make your goals and desires come true (When you learn this, you'll be amazed by how you simply find yourself behaving in ways that take you to your goal, instead of sabotaging yourself with old bad habits)

An almost fool-proof way to train your body so it automatically relaxes in stressful situations, instead of spiraling into tension and anxiety (Once you learn this trick, you'll just find yourself relaxing without having to do anything about it, even when you're totally distracted or focusing on something else)

How to use your mind like a GPS system to almost effortlessly achieve your goals (All you have to do is give it a goal, and let it figure out how to get you there — often in ways that feel miraculous when they unfold)

The simplest and easiest possible exercise for immediate tension release (This one only takes one minute to do, but it almost literally takes "the weight of the world off your shoulders")

How to access the victorious feeling of accomplishment at any time (so you don't have to doubt yourself or second-guess yourself ever again)

A "quick and dirty" breathing exercise that puts you in a state of deep relaxation by exaggerating bad breathing (This counterintuitive technique will "break the cage" of tense, shallow breathing and wake your body up to its natural, deep organic breathing potential)

How to glide effortlessly through challenging life experiences (even if they feel like huge, stressful ordeals to you now)

Why your own mind will block you from achieving your goals and desires (Even if you 100% believe in your goals and desires, your brain can "veto" them without your conscious awareness, unless you know this important fact)

A surprising scientific discovery about the relationship between your body and brain that lets you relax your whole nervous system on a dime (This almost feels like cheating due to how rapidly you can change your entire state of mind so easily)

The "barking dog" secret to getting your deep, primal nervous system to relax (If you don't know this, trying to relax might just make you more stressed out)

The secret role of self-image in visualizing your goals (and how it provides the key to making your visualizations work to manifest the future you want)

What simple, natural yawns can teach you about how to release stress throughout your body and mind (Once you see it, you'll be amazed at how this secret has been hiding in plain sight your whole life)

How to literally "breathe life" into your vision of your future (and develop the faith and certainty that your vision will come to life, even if you don't know exactly how it's going to happen)

The special sound that speaks to your body "in its own language" (and almost instantly puts your breathing into the perfect state for deep relaxation)

How to use visualization as "time travel" to a future where you've already accomplished your goal (This is almost like looking through a magical window into your ideal future, and picking up clues about how to get there)

How simply “sensing and feeling” your body can put you into a state of deep calm and contentment (no matter what's going on around you, or what life throws at you)

Why you don't have to wait until you achieve your goals to feel good about them (and why feeling like you've already achieved your goal will get you to it way quicker, and work like an impenetrable forcefield that makes you almost invincible to challenges, setbacks, and naysayers along the way)

The real reason your ancient primal stress response makes you feel like you're about to be jumped by a predator (even when you're safe in your bed)

How to make your visualization as vivid as possible, so it actually feels like you're there (This is like entering your own personal "Holodeck" from Star Trek, where you can move around in any environment you can imagine as though it's real)

Why your "background stress" is like a bunch of useless programs taking up tons of memory on your computer (and how to "delete" them to free up tons of space, power, and functionality)

Why these self-transformation techniques work like pushups (The only way they don't work is if you don't do them!)

The embarrassing reason most people's self-improvement fails (and the "stronger medicine" you need to make meaningful change)

How to turn fear into excitement (This will let you "ride the waves" of energy like an expert surfer, instead of letting them crash over you and pull you down in the undertow)

The extreme power of simply "doing the basics" (as long as you have the right "basics" to work with!)

The two most important elements you need to make your visualizations work (Without these, you might waste an entire lifetime stuck in pointless fantasy)

How to use the power of memories to fuel your future goals (Even if you have only one memory of success, you can use it to fuel massive accomplishments in the future)

The real reason stressful situations cause a "domino effect" (Until you learn how to short-circuit this process, every little bump in the road can turn into a full-blown freak-out)

How to hit the "reset" button on your mental and emotional state (so you can transition from one part of your day to another with a clean slate, instead of carrying around stress, worry, and distractions with you wherever you go)

The almost "unfair" advantage you get over other people and in life when you do these exercises regularly (You can't just expect magic to happen if you don't do the work, but I'll show you how to work "smart, not hard" so that you can maintain cool, calm confidence in any situation)

Why most people get discouraged, frustrated, and ultimately give up on their dreams (If you focus on these wrong things, they become like quicksand that drags you deeper and deeper into passive negativity)

How to apply a simple "must-work" logic to your personal development, so that...

Your Goals
Simply
Cannot Fail!

"If you want to improve yourself but ‘gurus’ and fluffy marshmallows made of ‘woo’ are too cloying for your palate, go hang out with Riley of the Bionic Mind Method."

— Mark Joyner

“The Father of Digital Marketing”
Founder and CEO of Simpleology
www.officialmarkjoyner.com

"Riley is the real deal. This is seriously some next level stuff."

— Travis Stoetzel

"The Forged Father"
CrossFit Games Athlete
www.ForgedStrong.fit

"This is one of the most powerful self-transformation methods that I've ever experienced. I've done yoga, meditation, hypnosis, all different kinds of body work, years of Kung Fu practice, even ayahuasca shamanism. But in the end, what Riley teaches is the practice I've chosen as my daily bread and butter, and I think that says it all."

— Robert Grossman

Former McKinsey Corporate Consultant
Founder of Wellness Prosperity Systems

"I love this, because YOU HAVE ALREADY PUT IN the leg work on the heavy studies that I am still so new to."

— John Diamond

Knoxville, TN
Licensed Massage Therapist
Professional Disc Golfer

"Thanks! Changing my life."

— Jacob R.

"The exercises had a profound effect on myself. I'm way more calmer, determined and assertive in everything I do."

— Catalin H.

Bucharest, Romania

"I'm very impressed with this stuff. I SWEAR BY IT AND IT WILL BE PART OF MY ROUTINE FROM HERE ON OUT. IT BRINGS YOU BACK TO THE CALM AND STRONG VERSION OF YOURSELF THAT YOU MAY HAVE LOST TOUCH WITH. IT'S LIKE A SECRET WEAPON."

— Ryan A.

"Thanks for what you do! I am so glad that you have taken the mumbo jumbo out of it. IN THE YEAR THAT I HAVE BEEN PRACTICING, I HAVE HAD MORE RESULTS FROM THIS THAN ANYTHING I'VE TRIED BEFORE. I HAVE GOTTEN SO MUCH FROM THIS WORK, THAT I WOULD RECOMMEND IT AT ANY PRICE, AND THE PRICE THAT YOU HAVE SET IS AMAZINGLY REASONABLE."

— Kelly B.

Small Business Owner

"I sometimes feel too positive, maybe."

— Antti V.

Personal Trainer
Helsinki, Finland

"this stuff is great, and it's definitely given me the biggest release out of all of the modalities I tried. THE EFFECTS WERE FAR MORE PERMANENT THAN I EVER IMAGINED."

— Jon R.

Computer Scientist and
Martial Artist
San Francisco, CA

"for anyone, if they do a couple exercises a day, they’re going to see results."

— Marc Jacobs

Sports Psychologist and Owner of Hillcrest Racquet Club
Redding, PA

"Working with these techniques freed me from mountains of anxiety and fear I was holding onto. I went from feeling anxious and scared to feeling really incredible and grateful for everything."

— Dave V.

Musician and Artist
New York, NY

"I have got to say that I'm impressed. I think this something that everyone needs to be doing."

— Tyler C.

"there is so much stuff out there that really is hokum, when I find something that feels real, i get excited. I know it's not an overnight miracle cure, but am just excited that I could feel 'something' very quickly."

— Tom B.

"This work helps me break through limiting beliefs and labels about myself, freeing me up to follow my inspiration."

— Andrew Bishop

"The Most Chill Person In Any Room"
Founder of the Bishop Method
www.BishopMethod.com

"I feel like this really kept me from going totally insane before that cage fight. I really think it's the hidden component."

— Quinn Casey

Cannabis Home Grow Expert and
MMA Fighter
Portland, OR

"I started really experiencing things immediately. It’s a real exploration. It’s a real adventure."

— Sam V.

Wilderness Guide, Survival Expert, Master Archer, and Park Ranger
Smith Rock, OR

"THERE’S FAR TOO MUCH CRAP THAT MANY PEOPLE WILL TRY TO SELL AS DIAMONDS TODAY, BUT THIS IS THE REAL DEAL REGARDLESS OF WHO OR WHAT YOU BELIEVE IN."

— Kevin

Princeton, N.J.

"I’VE BEEN ABLE TO APPLY THESE EXERCISES TO STEP INTO AN INSPIRED TYPE OF PERFORMANCE. AND THIS HAS SURPRISED EVEN ME. IT’S BEEN A REAL GIFT."

— Lance L.

Recording Artist and
Brazilian Jiu Jitsu Brown Belt
Vancouver, B.C.

And a whole lot more.

Plus, I'm throwing in some bonuses for you if you sign up today...

Bonus #1: "The Secret
Science of Mindset"

This is a 94-page ebook that I wrote for the athletes I used to train. Right now, it's only available as a free bonus when you sign up for the "Foundations of Self-Transformation."

It'll teach you...

The real scientific meaning of mental toughness (and how to use it to get the primal power of a beast and the relaxed focus of a Zen master)

The scientific secret of how your brain is structured like a "Frankenstein's monster," making you way more timid than you ought to be (No matter how good your intentions, if you don't take this into account, it's almost impossible to become mentally tough)

What your posture says to others about your testosterone levels and social status (and how to "hack" it to give the immediate impression of relaxed, primal power, instead of hunched-over, timid anxiety)

The real meaning of "energy" and "life force" (and how to liberate yours like breaking a dam made up of years of backed up, pent-up tension, to release a natural state of energized euphoria)

Why you don't have to be a "natural" to become mentally tough (and why "winning the genetic lottery" can actually be a huge disadvantage)

The "brain cocktail" secret to accessing championship level mental toughness (When you learn to strike the right balance in your brain chemistry through these techniques, confidence, dominance, and deep relaxation become as easy as breathing)

How I completely overcame the deep, chronic anxiety that plagued me for most of my life (I had tried all sorts of mind-body techniques, but this one solution had the immediate and long-term effects I was looking for)

Expert accounts by some of my clients about how they've used the information in this ebook to upgrade their mindsets (Lance, a Brazilian Jiu Jitsu brown belt, talks about how it helped him to access his "inner prodigy," and John, a Licensed Massage Therapist and professional disc golfer on how it permanently cured his "yips")

And a whole lot more, including...

The real, positive meaning of "dominance," and how to achieve it... How to take control of your worrying and overthinking... How to get nerves of steel, no matter how anxious you are... Where confidence, focus, persistence, determination, inspiration, resilience, and motivation all really come from... How to train your mind just like athletes train their bodies... How to get the amazing feeling of power that comes from being effortlessly calm and dominant... How your hidden mindset colors your entire world, like a "fish in water"... Why talent is meaningless unless you have your stress under control... The difference between martial arts and football for training the mind... How to get in touch with the more ancient, survival-oriented parts of you brain that were built for a world of physical danger and conflict... How to access the hidden power in the "reptile" part of your brain... Why most people's anxiety is just misfiring survival tension... and, perhaps the best part of all...

How to Enter
"the Zone" or "Flow State"
Permanently!

And that's not all...

Bonus #2: "How to Overcome
The Fear of Public Speaking"

Public speaking is the No. 1 most widespread fear in the world. Overcoming the fear of public speaking was possibly the hardest thing I've ever accomplished. But if I knew then what I know now, it would have been a breeze.

In this 30-minute audio, I talk about how to overcome the fear of public speaking, including...

How this fear can completely hijack and destroy almost any dream or ambition, no matter how talented, hard-working, or creative you are

How I overcame severe stage fright in my early twenties while I was giving a lecture in front of hundreds of people

What your fear of public speaking really means, and why you should never be ashamed of it

Three little words that work almost like magic to instantly dissolve stress and anxiety, even when you feel like you're about to freak out!

How to turn public speaking into a "superpower" you can use in pursuing your authentic purpose and sharing it with the world

An almost guaranteed way to really connect with an audience so they appreciate and admire you, and you learn to love public speaking, instead of just surviving it

And a lot more...

Bonus #3:
"Deep Breathing Deep Dive"

In this free-flowing hour-long audio conversation, my friend and colleague, Andrew Bishop, and I talk about the power and potency of proper breathing, and the many major pitfalls in how most people breathe.

We touch on a lot, including...

A medical student’s haunting, terrifying secret about the average person's breathing (He learned this from dissecting cadavers and looking at their lungs directly)

Why most people’s breathing is the equivalent of an eating disorder (You could even call this a "breathing disorder," a true epidemic in our times)

The Theravada Buddhist secret of “cause and effect” (and how knowing it can help you eliminate blocks in your breathing)

The critical difference between controlling your breath versus liberating it (This is why so few breathing techniques actually help you, and why many actually cause you even more problems)

What natural breathing really is, and why almost no one knows how to do it (including most yoga teachers, and other supposed "experts")

The only muscles you should use in natural breathing (and how almost everyone uses the wrong ones, causing a chronic primal fight-or-flight response)

The truth behind whether there’s a “correct” way to breathe (and why your breathing doesn’t need to be perfect to make a massive impact on your capacity for deep relaxation)

How my baby nieces and nephews taught me the true nature of natural breathing (and how growing up inevitably puts you in a cocoon of tension that few people ever escape from)

The secret of the "Suffocating Rubber Clown Suit" (and why one eccentric movie director uses that image to describe the creepy feeling of tense breathing)

The real truth about "belly breathing" (and why it scares the hell out of vain, fake instagram yogis and fitness "gurus" obsessed with "starvation beauty")

The scary reason people's rational brains get shut down and goes into "Lord of the Flies" mode (I saw this in riots in my hometown, and it leads to mass hysteria and violence more often and more easily than you might think)

Why you must use your lungs like a "vacuum" when you breathe (Most people try to suck air in with their necks, but that's actually physically impossible, and there's only one time you should ever tense your neck when you breath)

The surprising secret to being “ready and relaxed,” and why it’s so rare (People tend to associate relaxation with sleepiness, and energy with stress, but your natural state is always both relaxed and energized — if you know how to access it)

The countless ways that simply breathing properly gives you massive advantages over everyone else, especially in emergencies (While everyone else is panicking, you'll be calm and collected, and able to act way more effectively and see solutions no one else can)

How breathing right can help you move in a calm, flowing way, like Morpheus in The Matrix (even through a chaotic crowd where everyone else is bumping into each other)

And a lot more, including...

What getting caught in Hurricane Sandy taught me about "breathing through" stressful experiences... How ecstasy and bliss can come from natural breathing... The real relationship between proper breathing and meditation... How your "lizard brain" actually tries to stop you from breathing in a relaxed way, and how to overcome it... Why the breath is the “gateway into the autonomic nervous system”... How these breathing techniques work as a “skeleton key” to make other techniques like hypnosis, yoga, and tai chi work... How to "de-thaw" your inner primal "Ice Man"... Why most people are always panicked, and just looking for a reason to be... The Tibetan buddhist secret of “Tumo” heat that allows monks to melt snow in freezing weather with their bodies... How improper breathing can turn every minor bump in the road into seeming like an absolute disaster and even destroy relationships... and perhaps best of all...

How Insanely
Fun It Is To
Get Results!

That's the best part.

Yes, you need to do the work to make it happen.

But you won't need grim and ruthless self-discipline. You won't need to struggle with procrastination or time management, or force yourself into a self-punishing work ethic.

Why?

Because when you have the right techniques, the whole process becomes fun, fast, pleasurable, and easy.

So instead of having to force yourself to do it...

You WANT
To Do It!

Here's the deal:

"The Foundations of Self-Transformation" is just $23.

You get instant access to the training and all the bonuses in my mobile app for iOS and Android immediately after signing up.

Within a couple minutes from now, you can be making major, meaningful strides in your self-transformation.

But before you buy, be aware:

There Are No Refunds
Or Guarantees
And All Sales Are Final

This stuff works, but only if you use it.

So if you're planning on just letting it sit on your phone without applying it, then please do not buy.

Otherwise, you can get started by clicking the button here:

Buy Now

Riley Holland

Head Coach
Bionic Mind Method

P.S. If you have any issues trying to place an order, simply email me at [email protected], and I'll get back to you shortly. If it's after hours or on the weekend, please be patient...

"If you want to improve yourself but ‘gurus’ and fluffy marshmallows made of ‘woo’ are too cloying for your palette, go hang out with Riley of the Bionic Mind Method."